Practicing what we Preach.

Congratulations to all the runners and walkers that participated in the 2014 City 2 Surf. On Track Occupational Therapy created… Continue reading

Ergonomic Set Up: Tip 5/5 – How to position yourself at the desk

13.08.2013 Here is the final tip of the series on how to sit more comfortably at work. Unfortunately many desks… Continue reading

Ergonomic Set Up: Tip 4/5 – Get moving and out of your chair!

9.08.2013     Happy Friday everyone!  Now as the week comes to an end we are often feeling really tired,… Continue reading